For the best ladies-only fitness studio with a range of low-impact exercises

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Health & Fitness

ladies only fitness studio

Ladies Only Fitness Studio

Keep fit and healthy with our range of low-impact exercises, including callanetics, hot yoga and rebound exercises. A ladies-only fitness studio.

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Rebound Exercise

A fun way to keep fit

Rebound Exercise

Super-fun, low-impact exercises to tone and tighten your major muscle groups. Have fun getting fit.

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Callanetics

low-impact, high fitness

Callanetics

Our Callanetics program is specially suited for women who want to keep fit, look young, and feel great!

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Hot Yoga

yoga+heat = amazing!

Hot Yoga

For a workout that will leave you drenched, but feeling fantastic and looking great!

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Our Fitness Programmes

What Else Is Available At 4 Ever Young?