“It is said that one hour of Callanetics is equivalent to 24 hours of aerobic dancing in terms of visible sculpting of the body.”
- Visible results within 2 weeks
- Firm,tone and sculpt your body
- For a long, lean looking body
- Safe for pregnancy,injuries and back problems
Our hot yoga session is Hatha yoga conducted in a heated room, promoting weight loss, balance, strength, flexibility and overall wellness.
- Burns fat more effectively
- Promotes detoxification
- Extremely knowledgeable and passionate instructor
Rebounding is not only one of the most fun and enjoyable ways to get fit,lose weight and tone up-it is also a highly effective booster for your lymphatic and immune systems-tangibly improving your energy levels,zest for life and overall health.
- Strengthens & rejuvenates EVERY SINGLE CELL in your body
- Flushes the entire lymphatic system
- Triples your bodies white blood count
- Improves energy levels