“It is said that one hour of Callanetics is equivalent to 24 hours of aerobic dancing in terms of visible sculpting of the body.”

  • Visible results within 2 weeks
  • Firm,tone and sculpt your body
  • For a long, lean looking body
  • Safe for pregnancy,injuries and back problems


Our hot yoga session is Hatha yoga conducted in a heated room, promoting weight loss, balance, strength, flexibility and overall wellness.

  • Burns fat more effectively
  • Promotes detoxification
  • Extremely knowledgeable and passionate instructor
Rebounding is not only one of the most fun and enjoyable ways to get fit,lose weight and tone up-it is also a highly effective booster for your lymphatic and immune systems-tangibly improving your energy levels,zest for life and overall health.

  • Strengthens & rejuvenates EVERY SINGLE CELL in your body
  • Flushes the entire lymphatic system
  • Triples your bodies white blood count
  • Improves energy levels